The THONON DIET - Day 12

Detailed menu - Slimming program

 

 

 

Breakfast of the Thonon Diet

  • thonon dietCoffee or tea without sugar or aspartame
  • Eat shredded carrots (with lemon juice for seasoning). The carrots are high in slow sugar.thonon diet
  • Take nothing else (no cookies, no chocolate, no sweets, ...). Nothing else (just coffee or tea at will and without sugar)

Lunch of the Thonon Diet

  • thonon dietEat fish cooked in "court bouillon". Seasoning with spices, pepper, ... and obviously no salt. Fish is at will.
  • thonon dietCut two tomatoes and season them with lemon juice
  • Take nothing more.

Dinner of the Thonon Diet

  • thonon dietAt dinner, a steak cooked without fat or salt.
  • thonon dietA green salad at will which you can season with of olive oil, lemon, pepper, spices ... and without salt. Think also about different vinegars: balsamic, walnut, ...
  • Take nothing else. If you're still hungry, you can eat salad at will.

 

THONON DIET

THONON Diet
Day 11
THONON DIET

THONON Diet
Day 13

 

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THONON DIET... The FORUM

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(4 votes, average 4.75 out of 5)
THONON DIET PLAN - DAY 12 - Detailed Menu for the twelfth day of the Thonon Diet. Breakfast, lucnch, dinner. Program and Information about the best french diet plan. FORUM4.75 out of 51 based on 4 voters.


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