The THONON DIET - Day 9

Detailed menu - Slimming program

 

 

 

Breakfast of the Thonon Diet

  • Coffee or tea without sugar, with a little milk.thonon diet
  • Take nothing else (no cookies, no chocolate, no sweets, ...). Nothing else (just coffee or tea at will and without sugar)

Lunch of the Thonon Diet

  • thonon dietFor the ninth day of the Thonon Diet, you can eat a burger (5% fat) without salt. To cook it, use a hot pan.
  • thonon dietEat your burger with a green salad and tomatoes which you can eat at will. Do not add salt. Use lemon juice as a possible seasoning.
  • thonon dietFruits are also at will. Enjoy it!
  • Eat nothing else.

Dinner of the Thonon Diet

  • The dinner for the ninth day of the Thonon Diet is pretty rough. You only can eat cooked ham, but at will! This is typically a high-protein meal.thonon diet
  • Eat nothing else (no vegetables, no fruit, ...)
  • Drink water if you are hungry. To fill your hunger, you also can eat more ham.

 

THONON DIET

THONON Diet
Day 8
THONON DIET

THONON Diet
Day 10

 

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THONON DIET... The FORUM

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