The THONON DIET - Day 12
Detailed menu - Slimming program
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Breakfast of the Thonon Diet
Coffee or tea without sugar or aspartame
- Eat shredded carrots (with lemon juice for seasoning). The carrots are high in slow sugar.
- Take nothing else (no cookies, no chocolate, no sweets, ...). Nothing else (just coffee or tea at will and without sugar)
Lunch of the Thonon Diet
Eat fish cooked in "court bouillon". Seasoning with spices, pepper, ... and obviously no salt. Fish is at will.
Cut two tomatoes and season them with lemon juice
- Take nothing more.
Dinner of the Thonon Diet
At dinner, a steak cooked without fat or salt.
A green salad at will which you can season with of olive oil, lemon, pepper, spices ... and without salt. Think also about different vinegars: balsamic, walnut, ...
- Take nothing else. If you're still hungry, you can eat salad at will.
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THONON Diet Day 11 |
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THONON DIET... The FORUM
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THONON DIET PLAN - DAY 12 - Detailed Menu for the twelfth day of the Thonon Diet. Breakfast, lucnch, dinner. Program and Information about the best french diet plan. FORUM based on 4 voters.