The THONON DIET - Day 13
Detailed menu - Slimming program
Breakfast of the Thonon Diet
Drink coffee or tea without sugar or aspartame.
- For the thirteenth day of the Thonon Diet, you can eat a small grain bread constituting a caloric intake in carbohydrates. Obviously, no butter or jam with the bread!
- Take nothing else (no cookies, no chocolate, no sweets, ...). Nothing else (just coffee or tea at will and without sugar)
Lunch of the Thonon Diet
- Grilled chicken at will. No salt of course.
- Take nothing else: no vegetables, no salad, no fruit.
- If you're still hungry, eat more chicken.
Dinner of the Thonon Diet
The evening meal consists of two boiled eggs with carrots raw or cooked. Carrots are at will and can be seasoned to taste: lemon, balsamic vinegar or nut vinegar, pepper, spices, ... and obviously no salt!
- Take nothing else. If you're still hungry, you can take as many raw carrots as you want.
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THONON Diet Day 12 |
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