The THONON DIET - Day 14
Detailed menu - Slimming program
Breakfast of the Thonon Diet
Drink coffee or tea at will (no sugar or aspartame).
- Take nothing else (no cookies, no chocolate, no sweets, ...). Nothing else: just coffee or tea at will and without sugar
Lunch of the Thonon Diet
For lunch, eat a steak without salt, cooked on the grill without added fat such as oil or butter.
Eat fruits at will for a dietary fiber intake.
- Nothing more. If you're still hungry, you can eat fruits as much as you want
Joker Dinner of the Thonon Diet
For the dinner of the fourteenth day of the Thonon Diet, you can have the dinner of your choice. Appetizer, main course, dessert ... : This is the JOKER DINNER!
Everything is permitted! This meal being necessary for the psychological aspects.
- Of course, no alcohol.
- And... avoid a behavior that would damage the first six days of dieting.
|
|
![]() |
Go to the THONON Diet
|
THONON DIET... The FORUM
You can leave comments and share your experience using the forum below.
THONON DIET PLAN - DAY 14 based on 3 voters.